Monday, April 27, 2015

Chicken/Ham Polynesian



2 large chicken breasts, cut in chunks
2 Tbsp cooking oil
1 medium onion sliced
1 green pepper cut into 1 inch squares
1 (13 oz.) can pineapple chunks (save ½ c. juices)
1 cup chicken broth (2 cubes plus 1 c. water)
¼ cup vinegar
¼ cup brown sugar
2 Tbsp cornstarch
2 Tbsp. Soy sauce
½ cup mandarin oranges

  1. Cut chicken into chunks or slices, brown in oil and remove.  Add green peppers and onion to pan and sauté until partially cooked, about 5 minutes and remove. 
  2. Heat ½ c. liquid from pineapple in skillet with boulion, brown sugar, and vinegar.  Mix cornstarch and soy sauce; stir in.  Heat stirring constantly until sauce thickens and turns clear.
  3. Add fruit vegetables, and meat. Serve over hot rice.


My Roommate Lindsay Payne

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